Category Archives: recent news

News posts

4 Qs to Re-Align Your Life and Career With Your Values

“Our value is the sum of our values” Joe Batten

Are you living in alignment with what matters most to you? Or are you experiencing a conflict somewhere in your life?

Whenever, we feel stuck, stressed, angry or frustrated, often it’s a sign that either we are not honouring what we value most in our lives, someone else isn’t honouring our values or our environment is in conflict with them. Continue reading

Why Simply Setting Goals Isn’t Enough

When it comes to goal setting there’s around 506,000,000 posts published on Google and a myriad of goal setting models and tools out there to help you achieve your goals.

Whether it’s to write that book, lose 20lbs, make more money or find a new job, it’s easy to lose the focus and motivation you need to stay on track unless you are truly emotionally attached to your goal. Continue reading