When it comes to goal setting there’s around 506,000,000 posts published on Google and a myriad of goal setting models and tools out there to help you achieve your goals.
Whether it’s to write that book, lose 20lbs, make more money or find a new job, it’s easy to lose the focus and motivation you need to stay on track unless you are truly emotionally attached to your goal. Continue reading
“When we were children, we used to think that when we were grown up we would no longer be vulnerable. But to grow up is to accept vulnerability… to be alive is to be vulnerable.” Madeleine L’Engle
Let me ask you a question: how often do you allow yourself to be vulnerable? Continue reading
Do you procrastinate, create endless to-do lists or get easily side-tracked by social media or housework so that you get to put off that important task or project that you’ve been meaning to get done?
Procrastination is one of the biggest blocks to productivity and creativity. Continue reading
How good are you at fitting in everything that you want or need to do each day?
Do you go through each day calmly moving from one activity to the next?
Or does it feel as though you never have enough time to get anything done? Continue reading
What do you think about a lot? Does the way you’re thinking make things more stressful or less stressful?
Our minds can get noisy. In fact it can be so overwhelming that it gets in the way of our goals. April is the perfect time to clear out the mental clutter – such as echoes of past failures, limiting beliefs, fears or other ‘stuff’ that is taking up valuable mind space. Continue reading
“A self-assured woman who is in control of her life draws like a magnet.” Susan Jeffers
Make It Happen being this year’s theme for International Women’s Day in March, celebrating the social, economic and political achievements of women, make it the perfect month to review what you most yearn for in your life and take bold action steps towards making it happen for you. Continue reading