When it comes to goal setting there’s around 506,000,000 posts published on Google and a myriad of goal setting models and tools out there to help you achieve your goals.
Whether it’s to write that book, lose 20lbs, make more money or find a new job, it’s easy to lose the focus and motivation you need to stay on track unless you are truly emotionally attached to your goal. Continue reading →
Do you feel bored, stuck or unhappy in your career or other area of your life? Do you tone down, hide or play smaller than you are at work or any other area of your life, choosing to blend in instead of standing out?
If so, you may be repressing your most authentic YOU! Continue reading →
Do you procrastinate, create endless to-do lists or get easily side-tracked by social media or housework so that you get to put off that important task or project that you’ve been meaning to get done?
Procrastination is one of the biggest blocks to productivity and creativity. Continue reading →
“Resistance by definition is self-sabotage.” Steven Pressfield
Do you ever find that despite your best intentions you make little progress towards your goals before sliding back into old behaviours? Continue reading →
“A self-assured woman who is in control of her life draws like a magnet.” Susan Jeffers
Make It Happen being this year’s theme for International Women’s Day in March, celebrating the social, economic and political achievements of women, make it the perfect month to review what you most yearn for in your life and take bold action steps towards making it happen for you. Continue reading →
“Habits are powerful factors in our lives. Because they are consistent, often unconscious patterns, they consistently, daily express our character and produce our effectiveness… or ineffectiveness.” Stephen R. Covey Continue reading →
Is your life, career, business or relationships flourishing? Or are areas in your life lacking, neglected and craving attention?
We are all creators of our lives – either we take action to create the lives we want or we create our lives by default. Continue reading →